Tip 9 of 21
Cry if you must.
Crying is a form of emotional release.
Forget about the 'man sheds blood and not tears' mentality.
God gave us THIS natural FREE way of removing our sadness or lowering that stress level.
Yet, because of wanting to appear macho, many men bottled-up their tension, which in turn create stress on the heart.
No Good!
Oh Macho Men, you can cry when no one is around.
When you are bathing.
When you are in bed, face buried in pillow.
So cry, if you must.
'Cos its the most natural way to reduce your stress.
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