Tuesday, June 29, 2010

My Very Own 21 Stress Free Tips

Tip 18 of 21

Quit Complaining!
If only I could just type those two words again. Alright, I shall do it.
Quit Complaining!

Did you know that our stress level increases whenever we say or comment something negative?
So use that energy in complaining and change it to energy to think of a solution.
Use that time of complaining to get down to specific actions to improve the situation.
Isn't that a more efficient way to get things done and eventually remove the thing that is stressing us up?

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